Group Training in dealing with strong negative emotions such as sadness, anger & anxiety.

Starting in mid-April 2021, we will be offering a new psychotherapy group. It is designed to help better understand and deal with strong negative emotions such as sadness, anger, grief and anxiety. Among other things, elements of Berking's (2008) emotional competency training are used and the group is useful and suitable for various mental illnesses such as anxiety disorders or depressive illnesses. The costs are covered by the public health insurances under the condition that there is a mental illness in need of treatment and that there is a special indication for the objective of the group. We will clarify whether the prerequisites are met in an individual meeting with you.

You would like to participate?

The group is designed for a minimum of 6 and a maximum of 9 participants and consists of 10 weekly double sessions. The sessions start with a theoretical block, illustrated by practical examples and exercises. This is followed by an unstructured block, where you will have the opportunity to ask questions and discuss own issues. The group then works out solutions together.

The group will be held in German. To register for the preliminary discussion or if you have any questions, please contact us by telephone.

Costs

The costs can be covered by the public health insurance. We will clarify in advance whether the prerequisites for this are met.